Personally I like the gel when using it on hard to reach areas or in areas that I need to massage it in.

CryoDerm has been one of the most effective tools in treating our patients and it is what I recommend to patients who are in acute muscle pain and spasm. Cryoderm has almost 300% more active ingredients than the leading competitor. If you want to control pain naturally or use it to help with healing this is in my opinion the best product of its kind on the market.

CryoDerm ingredients:

Active ingredient: Menthol USP 10.0%...............................Pain Reliever

Inactive Ingredients:

Arnica
Boswella serrata
Eucalyptus oil
Ilex
MSM
Peppermint oil
Purified water
SD alcohol